Lisbon Surf School Lisbon Surf Lessons

Welcome to 7ª Essência Surf School!

7ª Essência was founded in 2005, one of the oldest Surf School certified in Portugal. Our Surf School is certified by the Portuguese Surf Federation (FPS), by Turism of Portugal and has a license for Carcavelos and Costa da Caparica beach.

Around Lisbon we can found ones of the best beaches to Surf in Portugal, we have waves all year round for all levels of surfers. Every days we go to the beach with the best daily conditions for the surfing levels of our students.

The aims of 7ª Essência Surf School is to teach the art of surfing in a safety way, with a professional coaches and with the right equipment. We have a large variety of soft boards, for the beginners surf lessons, and hard boards, for intermediate surf lesson, and good wetsuits to feel comfortable in the water.

We have a regular surf lesson for all ages, in a group or personal. Our methodology are designed for childrens and beginners and intermediate surfers. Each Surf Lesson has approximately a 2 hours duration. Learn more »

The Surf School head coach is graduated in Sport Science, accredited by the Portuguese Surfing Federation and more than 15 years of experience.

Any student who carries out surf lessons with us is covered by a personal accidents insurance and also a liability insurance.