Milfontes Surf School Milfontes Surf Lessons

Welcome to 7ª Essência Milfontes Surf School!

Founded in 2005, 7ª Essência was one of the oldest Surf School certified in Portugal. 7ª Essência Surf School is certified by the Portuguese Surf Federation (FPS), by Turism of Portugal and has a license for Malhão beach. 

Around Vila Nova de Milfontes we can found ones of the best beaches to Surf spot in Vicentine Coast, we have waves all year round for all levels of surfers, and the best of all, uncrowded beaches.  

The aims of 7ª Essência Milfontes Surf School is to teach the art of surfing in a safety way, with a professional instructors and with the right equipment. We have a large variety of soft boards, for the beginners Surf Lessons, and hard boards, for intermediate Surf Lessons, and good wetsuits to feel comfortable in the water.

We have surf lessons for all ages, in a small groups or personal, allways under the supervision by the instructor. Our methodology, designed for childrens, beginners and intermediate surfers, is based on more than 15 years of experience teaching and training. The Milfontes Surf School head coach start surfing in 1992, is graduated in Sport Science and accredited surf coach by the Portuguese Surfing Federation.

Each Surfing Lesson has approximately a 2 hours duration. Learn more » 

Every day we go to the beach with the best daily conditions for the surfing levels of our students to guarantee the best surf experience ever. 

Any student who carries out surf lessons with us is covered by a personal accidents insurance and also a liability insurance.